Blog

Here’s how the ‘fatal bouncer’ of 1962 by West Indies fast bowler Charlie Griffith that ended the Test career of...

Know how use of chains helps greatly in the development of explosive power, improved stability, motor control, and neurological adaptation...

Here’s a recollection about the life & achievements of wrestler, Khashaba Jadhav the man who caught the world’s attention again...

Dr Deepak Goyal, who is known for bringing the cartilage science to the Indian subcontinent and currently serving as president...

Algerian football head coach Sofiane Belhachani shares a complete guide for football training and decodes the fundamentals It is a...

Here’s why sport rehabilitation is necessary, when it is safe to begin & the key aspects to consider when designing...

Coaches who incorporate Long Term Athlete Development (LTAD) principles and practices into their programming are more likely to produce athletes...

National Strength and Conditioning Association conference in Munich connected strength and conditioning professionals, club trainers, physiotherapists, educators, and researchers from...

Vijay Amritraj is arguably one of the world’s most recognisable sports celebrities India has ever produced. From taking India to...

Know what it takes to achieve your running goals—from choosing the best gear to a well-balanced diet & strength trainingHerman...