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Kolkata-based tennis coach Shivika Burman is shaping up the dreams of young players in India with a holistic approach Taking up tennis at the age of 9, Shivika Burman has…

Know how some of the common wrist injuries can be diagnosed and treated According to a Scandinavian study involving about 300,000 golfers—who played the sport regularly—were found to have 40%…

Stronger butt (glutes) can reduce the risk of getting injured among athletes and sportspersons. Here’s how you can build up a better butt, as High Performance Coach Bram Swinnen from…

Know how Restless Leg Syndrome can be diagnosed and treated Leg Pain : Leg pain is one of the most common complaints that medical practitioners often encounter during their career.…

A guide to the perfect throw Throwing the javelin isn’t an easy task. It takes a lot of practice to avoid injury. The throwing technique needs to be correct. Before…

Know more about the best exercises to be performed during pregnancy Pregnancy can be seen as a great time for lifestyle modifications. Moderate to vigorous physical activity (MVPA) are proven…

From restoration of vehicles to organising events, the Vintage & Classic Car Club of India (VCCCI) does all that’s needed to keep the love for the antique beauties alive in…

Characteristics of the Sport The length of play is not predetermined in tennis matches, so they can last several hours, involving high aerobic and anaerobic demands with repetitive stresses due…

From setting a record to representing India in Asian Games, the former Captain from President’s Bodyguard Sajjan Kumar’s journey in the equestrian sport has been an inspiring one! About 18…

Know more about the signs, symptoms and management of Tennis Elbow Pain around the elbow is quite a common phenomenon. The pain is experienced particularly post vigorous activities or even…