Blog

  At 17, India’s rising badminton star is making headlines with maturity beyond her years—choosing growth over pressure, grit over...

  In the fast-paced world of blitz chess, where seconds matter and instinct reigns supreme, India’s 19-year-old rising star Divya...

Maharashtra Triumphs in Ladakh After the end of the first leg of the Khelo India Winter Games 2024 held in...

Split into several mini-sets, cluster sets are an effective way to boost strength and power and minimize fatigue In strength...

Sunil Gavaskar, the first man to break the age-old records of Sir Don Bradman’s centuries, is one of the greatest...

ditionally, proper technique, conditioning, and adherence to the rules regarding checking and body contact can help reduce the risk of...

Here’s a rendezvous with Sjoerd Marijne, the former coach of Indian women’s hockey team, who added a new chapter to...

Here’s how an impinged fat pad under the kneecap can cause trouble for you!

SSI conducts Odisha’s first Sports Science Conclave at Kalinga Stadium. Sports Science India (SSI), a multidisciplinary sports medicine andrehabilitation centre,...

In 2023, India’s sporting glory was at its best. Be it an unprecedented medal haul at the AsianGames or the...