Sports Fitness
New Delhi: India’s sports administration is moving towards a more transparent selection system, with Union Sports Minister Dr. Mansukh Mandaviya…
Sports Fitness
TACKLING ON THE FIELD
Joint dislocations in sports demand swift action from sideline medical staff to minimize damage and facilitate the recovery process. Sideline…
Sports Fitness
DECODING COUNTER-MOVEMENT JUMP
The Counter-movement Jump (CMJ) is one of the most widely used tests in sports science for assessing lower-body explosive power.…
Sports
Why Hydration Is Essential for Every Athlete’s Performance
In modern sports science, performance is no longer defined solely by training intensity or skill level. Nutrition and hydration have…
Sports Fitness
The Zinc Boost to Athletes
In the realm of sports performance, athletes and coaches often focus on macros — carbohydrates, proteins, fats — as the…
Sports Fitness
Healthy Aging Requires More Than Strength Alone
Population aging is accelerating worldwide, and with it comes one of the greatest challenges for modern health and sports science:…
Sports Feature
FUTURE PLAY
Artificial intelligence (AI) isn’t just changing how games are won—it’s reshaping the very careers behind athlete performance, training, and recovery.…
Sports Fitness
SCIENCE SERVE
Dr Sarthak Patnaik, founder of Sports Science India, recently interacted with young shuttlers at the Centre for Badminton Excellence in…
Sports Fitness
NDA Opens Dedicated Sports Medicine Centre to Boost Cadet Injury Care
The National Defence Academy (NDA) has inaugurated a dedicated Sports Medicine Centre to provide specialised treatment, rehabilitation and injury prevention…
Sports Fitness
Boost For Lower Limbs
Lower limb strength is central to athletic performance. Whether it is sprinting, jumping, changing direction, landing, or maintaining balance under…
Injury & recovery
The turf & the tear
Artificial turf has transformed modern sport. From football and hockey to school playgrounds, synthetic surfaces are now ubiquitous due to…
Cricket
IPL Needs More Of Science’s Booster Dose
The image of Lungi Ngidi lying motionless on the turf during an Indian Premier League 2026 match was more than…