Category: Sports Fitness

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TACKLING ON THE FIELD

Joint dislocations in sports demand swift action from sideline medical staff to minimize damage and facilitate the recovery process. Sideline…
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DECODING COUNTER-MOVEMENT JUMP

The Counter-movement Jump (CMJ) is one of the most widely used tests in sports science for assessing lower-body explosive power.…
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SCIENCE SERVE

Sports FitnessSports Science Magazine
Dr Sarthak Patnaik, founder of Sports Science India, recently interacted with young shuttlers at the Centre for Badminton Excellence in…
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