Sports Science Blogs

Swollen muscles also known as muscle inflammation or myositis—are a common yet often misunderstood condition among sportspersons. From legendary athletes...

The Muscle Swell Mystery: How Even Elite Athletes Battle Inflammation - and Win By Dr. Sarthak Patnaik, MS Ortho, FSSIA,...

🔬 Why Carbohydrates Are Crucial for Athletes Since the 1980s, scientists and sports nutritionists have emphasized that carbohydrate intake during...

A revolutionary treatment approach using a patient’s own cells is helping preserve joints and avoid hip replacements! Our bones are...