AUTHOR

Leepika Patnaik

Articles by Leepika Patnaik

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Sports Science Blogs

THE QUADRICEPS TEAR (When we chose Rehab Plan over Surgery)

19 Sep 2025 · 6:31 AM IST

ICE HOCJKEY

Injury & recovery

INJURIES IN ICE HOCKEY

19 Sep 2025 · 6:04 AM IST

Matured man suffering from painful knee joint seated on steps

Sports Science Blogs

THE ‘FAT’ PINCH OF PAIN

18 Sep 2025 · 8:41 AM IST

THE CLIMB

Sports Science Blogs

THE CLIMB & ITS PERILS

18 Sep 2025 · 6:54 AM IST

resistance-training-1

Sports Science Blogs

STRENGTH TRAINING WITH RESISTENCE

17 Sep 2025 · 5:51 AM IST

Soccer officials helping injured player during kids’ game

Sports Science Blogs

DECODING SPORTS INJURIES IN KIDS

12 Aug 2025 · 6:19 AM IST

630d2ee12663c4bc0f07c7ec_15 copy-p-2000

Sports Science Blogs

PROTEIN FOR MUSCLE RECOVERY

7 Aug 2025 · 6:26 AM IST

Sports Science Blogs

DON’T REPLACE, BUT REGROW!

29 Jul 2025 · 1:56 PM IST

back-pain-sciatica-1212-1280×500-1-1024×400.jpg

Sports Science Blogs

SCIATICA: BREAKING THE PAIN CYCLE

29 Jul 2025 · 12:38 PM IST

runner-injured-on-track–land3-800×360-45k

Sports Science Blogs

THE MUSCLE SWELL MYSTERY

28 Jul 2025 · 7:00 AM IST

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