SSI FANZINE
  • Home
  • Magazine
  • Cricket
  • Soccer
  • Hockey
  • Tennis
  • F1
  • Injury & recovery
  • Miscellaneous
  • Sports Tech
  • Videos
No Result
View All Result
  • Home
  • Magazine
  • Cricket
  • Soccer
  • Hockey
  • Tennis
  • F1
  • Injury & recovery
  • Miscellaneous
  • Sports Tech
  • Videos
No Result
View All Result
SSI FANZINE
No Result
View All Result

THE QUADRICEPS TEAR (When we chose Rehab Plan over Surgery)

By Dr. Sarthak Patnaik, MS. Orthopaedics, FSSISA, FASM, FHA, FSSM, Arthroscopic & Sports Surgeon, Chief Editor, SSI Fanzine

Leepika Patnaik by Leepika Patnaik
September 19, 2025
in Sports Science Blogs
THE QUADRICEPS TEAR (When we chose Rehab Plan over Surgery)

In 2023, Indian cricketer, KL Rahul who was captaining Lucknow Super Giants during Indian Premier League (IPL 2023) had a full-fledged tear of the quadriceps tendon, following which he had to undergo a surgery and months of mental battle to make a comeback to sports. Quadriceps tendon tear (quadriceps tendon rupture) is a rare but serious injury that makes it difficult for your knee to work properly. Often, surgical intervention is required. But, me and my team accepted a challenge of treating quadriceps tendon tear in a 40-year-old by taking the non-surgical route. Here’s how we succeeded, as I share my experience in this article.

Patient and his problem

The male patient a bank employee, who sustained an injury of the left knee and sought medical advice because of continuous pain, had a partial tear of the quadriceps tendon, consisting of a full thickness tear of the distal rectus femoris tendon sheath and a partial tear of the intermediate layer of quadriceps tendon. His condition was diagnosed with the help of MRI images and clinical examination. The patient’s weight was 81 kg and height 1.70m with a BMI of 28 kg/m². He did not participate in any sports and could be regarded as sedentary.

Diagnosis

On clinical examination, a palpaple depression was detected just above the patella on the lower end of the quadriceps. There was no marked effusion with pressure pain localized above the patella. ROM was limited to 0-090 because of pain, there was no extension lag and the extension strength was 4/5. The patient was able to perform a straight leg raise.The MCL and LCL were stable in 0 and 30 degrees of flexion, the PCL was tested using the posterior drawer test and showed no signs of instability. The ACL also showed no signs of instability using the Lachman and Pivot shift test, the medial and lateral meniscus were tested with the Mc murray test and were intact. Patella Apprehension was also negative. The X-ray showed no bony defect and no intraarticular effusion. An MRI was then performed, and it showed a complete thickness tear of the distal rectus femoris tendon and a partial tear of the intermediate layer of the quadriceps tendon.

Why we didn’t operate?

The patient had good muscle tone and functional deficit was absent. Hence, a non-surgical management plan was executed. The treatment consisted of a long knee brace, a period of non weight bearing followed by protected weight bearing and gradual return to strength training. In order to decrease the load of rectus femoris muscle and to prevent reinjury, core stability exercises were also implemented with good functional outcome.

Treatment Plan

The initial phase was composed of a long knee brace for 3 weeks, pain medication and non-weight bearing for 4 weeks. After 3 weeks range of movement exercises were initiated and after4 weeks partial weight bearing was tolerated, together with cryotherapy and transcutaneous electrical nerve stimulation (TENS). After 6 weeks, the patient proceeded to full weight bearing. At this stage we included strength training with isometric contractions and light eccentric exercises. The next exercises were introduced: the straight leg raise with additional weight after time and the ball press for the hamstrings. After 1 week, wall squats were introduced. Core training with ventral and dorsal planking was also introduced to reduce the load on the quadriceps muscle and to reduce the possibility of reinjury. These exercises were continued during a home training plan with regular follow up at Sports Science India (SSI) centre. At 8 weeks after injury, we noticed a complete reduction of the depression in the quadriceps tendon. The power improved to grade 5. The patient was able to walk comfortably without a walker and he had no complaints of pain. We contacted the patient again after 6 months and did a KOOS score, which suggested excellent recovery.

 

Please follow and like us:
fb-share-icon
Tweet
Pin Share
Tags: ACLdiagnosiskl rahulknee injuryKnee injury recoveryknee painnon surgical treatmentquadriceps tearsports injurysports sciencetreatment
Leepika Patnaik

Leepika Patnaik

Related Posts

What Is An Achilles Injury Explained
Injury & recovery

What Is An Achilles Injury Explained

April 27, 2026
Recovery Over Reps: Why Modern Athletes Win With Science, Not Just Training
ATHLETICS

Recovery Over Reps: Why Modern Athletes Win With Science, Not Just Training

April 15, 2026
Beyond the Numbers: How Decision Literacy and Psychosocial Load Are Becoming the New Frontier in Sports Science
Sports Science Blogs

Beyond the Numbers: How Decision Literacy and Psychosocial Load Are Becoming the New Frontier in Sports Science

April 14, 2026
Next Post
Sindhu bows out of China Masters after loss to An Se Young

Sindhu bows out of China Masters after loss to An Se Young

Not how I hoped to end the season but will be back stronger: Neeraj Chopra

Not how I hoped to end the season but will be back stronger: Neeraj Chopra

Camp to begin in October ahead of AFC Women’s Asian Cup: Crispin Chettri

Camp to begin in October ahead of AFC Women’s Asian Cup: Crispin Chettri

Discussion about this post

Recommended

Coco Gauff’s Tactical Triumph: How the American Star Conquered Sabalenka in a Roland Garros Classic

Coco Gauff’s Tactical Triumph: How the American Star Conquered Sabalenka in a Roland Garros Classic

11 months ago
McIntosh and Marchand Shine with Gold at 2025 World Aquatics Championships in Singapore

McIntosh and Marchand Shine with Gold at 2025 World Aquatics Championships in Singapore

9 months ago
Netherlands Hammer Lithuania 4–0 to Seal World Cup Qualification

Netherlands Hammer Lithuania 4–0 to Seal World Cup Qualification

5 months ago
Nikhat Zareen Advances to World Championship Quarterfinals in Liverpool

Nikhat Zareen Advances to World Championship Quarterfinals in Liverpool

8 months ago

Blogs

Upcoming Multi-Sport Action: A Packed Global Calendar Keeps Fans on the Edge

Road To 2030 Commonwealth Games: India’s Bold Sporting Vision Takes Shape

Adam Peaty Holds Off Rising Stars to Win Men’s 100m Breaststroke at 2026 GB Swimming Championships

UCLA Crushes South Carolina To Claim First-Ever Women’s NCAA Title

From Ball Boys To Ball Influencers: How Gen Z Is Hijacking Live Sports Broadcasts

Fujairah Set to Host High-Octane Round 2 of Khaled Bin Mohamed Jiu-Jitsu Championship

No Result
View All Result
Rybakina Questions Line-Calling Accuracy

Rybakina Questions Line-Calling Accuracy

April 27, 2026
Kohler-Cadmore Ruled Out With Thumb Fracture

Kohler-Cadmore Ruled Out With Thumb Fracture

April 27, 2026
What Is An Achilles Injury Explained

What Is An Achilles Injury Explained

April 27, 2026
Open Final Round May Start Earlier

Open Final Round May Start Earlier

April 27, 2026
Royal Lytham To Host Open 2028 Again

Royal Lytham To Host Open 2028 Again

April 27, 2026
Premier League Clubs Face European Place Risk Again

Premier League Clubs Face European Place Risk Again

April 27, 2026

Highlights

Open Final Round May Start Earlier

Royal Lytham To Host Open 2028 Again

Premier League Clubs Face European Place Risk Again

Josele Ballester Shines with Top-Three Finish at Singapore Open

“De Grasse Opens 2026 with 19.84; White Controls Women’s 200m in Botswana”

From Rural Trails to National Triumphs

Trending

Rybakina Questions Line-Calling Accuracy
Sports

Rybakina Questions Line-Calling Accuracy

by Vishesh Shukla
April 27, 2026
0

Elena Rybakina criticised the electronic line-calling system during her match at the Madrid Open, saying she does...

Kohler-Cadmore Ruled Out With Thumb Fracture

Kohler-Cadmore Ruled Out With Thumb Fracture

April 27, 2026
What Is An Achilles Injury Explained

What Is An Achilles Injury Explained

April 27, 2026
Open Final Round May Start Earlier

Open Final Round May Start Earlier

April 27, 2026
Royal Lytham To Host Open 2028 Again

Royal Lytham To Host Open 2028 Again

April 27, 2026

Sports Science India Fanzine
India's First Sports Science Magazine.

Quick Links

  • Shop
  • My Account
  • Member Login
  • Register
  • Subscription Plan
  • Terms and Conditions
  • Privacy Policy
  • Shipping Policy
  • Refund and Returns Policy

Featured

  • IPL 2025
  • Indian Super League
  • English Premier League
  • La Liga
  • UEFA Champions League
  • Europa League
  • Serie A
  • Bundesliga
  • Ultimate Fighting Championship
  • I-League
  • Copa America

Contact Info

Sports Science India
Plot No - A17/1A, Unit-7, Surya Nagar,
In front of S.P Vigilance Office,
Bhubaneswar - 751003

+91 78479 22850

ssifanzine@outlook.com

  • About
  • Advertise
  • Careers

© 2025 - SSI FANZINE. All Rights Reserved.

RSS
Follow by Email
Facebook
fb-share-icon
X (Twitter)
Tweet
No Result
View All Result
  • Home
  • Magazine
  • Cricket
  • Soccer
  • Hockey
  • Tennis
  • F1
  • Injury & recovery
  • Miscellaneous
  • Sports Tech
  • Videos

© 2025 - SSI FANZINE. All Rights Reserved.