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The article also brings you strategies for success Introduction In the realm of sports, the pursuit of excellence often demands...

India’s Javelin sensation, Kishore Jena, had his share of struggles before clinching a silver at the Asiad and turning popular...

From hunting for talent in weightlifting in remote villages to shaping them up to clinch medals at national and international...

MCL tears are often graded on the basis of their severity. Here’s more about the injury and its treatment Do...

Battling odds and poor infrastructure, coach Taiwo Adegbite of Nigeria is transforming lives of youngsters by training them in boxing...

Triceps are one of the largest muscle groups in the upper body. Primarily, they help to extend the elbow. They...

GIRD is an adaptive process in throwers that takes place due to constant repetitive anterior elongation of the shoulder capsule...

Sprinting activities are beneficial forms of exercises, suitable for people of all fitness levels. It improves strength, speed and endurance,...

Top ballet dancers require a unique combination of innate physical attributes, dedicated training, and a strong work ethic, the most...

Overcoming infrastructure crisis and challenges related to scarcity of funds, a community footballacademy in India—ARDOR Football Academy—is nurturing football talents...