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The article also brings you strategies for success Introduction In the realm of sports, the pursuit of excellence often demands unwavering dedication, relentless training, and unyielding commitment. Athletes and coaches…

India’s Javelin sensation, Kishore Jena, had his share of struggles before clinching a silver at the Asiad and turning popular overnight! Taking the world in the awe of his stunning…

From hunting for talent in weightlifting in remote villages to shaping them up to clinch medals at national and international platforms, Anil Kumble's brainchild--TENVIC--is 'ensuring victory' at all levels in…

MCL tears are often graded on the basis of their severity. Here’s more about the injury and its treatment Do you know what's common between Jay Cutler, Hines Ward, Knowshan…

Battling odds and poor infrastructure, coach Taiwo Adegbite of Nigeria is transforming lives of youngsters by training them in boxing free of cost The Ebenezer Primary School in Egbeda—a local…

Triceps are one of the largest muscle groups in the upper body. Primarily, they help to extend the elbow. They are involved in a ton of different activities. All kinds…

GIRD is an adaptive process in throwers that takes place due to constant repetitive anterior elongation of the shoulder capsule in the late cocking phase of the throwing Throwing motion…

Sprinting activities are beneficial forms of exercises, suitable for people of all fitness levels. It improves strength, speed and endurance, say experts BYLINE: ANUBHAV TALUKDAR Sprinting is an essential component…

Top ballet dancers require a unique combination of innate physical attributes, dedicated training, and a strong work ethic, the most important being - flexibility of body and fitness Ballet dancers…

Overcoming infrastructure crisis and challenges related to scarcity of funds, a community footballacademy in India—ARDOR Football Academy—is nurturing football talents in the remotest hamlets and slums. Growing up in the…