SSI FANZINE
  • Home
  • Magazine
  • Cricket
  • Soccer
  • Hockey
  • Tennis
  • F1
  • Injury & recovery
  • Miscellaneous
  • Sports Tech
  • Videos
No Result
View All Result
  • Home
  • Magazine
  • Cricket
  • Soccer
  • Hockey
  • Tennis
  • F1
  • Injury & recovery
  • Miscellaneous
  • Sports Tech
  • Videos
No Result
View All Result
SSI FANZINE
No Result
View All Result

Skill, Conditioning and Performance: The Foundation of Injury Management

Sohini Mukherjee by Sohini Mukherjee
December 7, 2025
in Injury & recovery
Skill, Conditioning and Performance: The Foundation of Injury Management

Dr. Acharya began by clarifying that skill acquisition and physical conditioning are not just performance tools — they are core pillars of injury prevention and management.

She highlighted that:

• Practice sessions are as critical as competition

• Performance quality depends on how well athletes are conditioned

• Emergency responses must be practiced just like match-day strategies

“Preparedness is not accidental — it is trained,” she emphasized.

“Every Second Counts When a Player is Down”

One of the strongest messages of the session was the importance of immediate response during on-field injuries. Dr. Acharya stressed that panic, delay, or unstructured reaction can turn a manageable injury into a serious medical threat.

She urged teams to be trained not only for:

• Musculoskeletal injuries

• But also for life-threatening conditions like airway obstruction, unconsciousness, and circulatory failure

Primary Assessment: The First 30 Seconds That Save Lives

The  Primary Assessment Phase was described as the most critical stage, ideally completed within 30 seconds to 2 minutes. Dr. Acharya outlined the globally accepted DRABC protocol:

✅ DRABC Emergency Process

• D – Danger: Ensure the environment is safe for the athlete and responders

• R – Response: Check if the athlete is conscious and responsive

• A – Airway: Ensure the airway is clear

• B – Breathing: Check if the athlete is breathing normally

• C – Circulation: Look for pulse and control any bleeding

This process must be done with little or no movement of the athlete, especially when spinal injury is suspected.

“This is not optional knowledge — this is survival skill,” she asserted.

Secondary Assessment: Identifying the Injury Clearly

Once the athlete is stable, the Secondary Assessment begins. This stage focuses on identifying the exact nature of the injury and determining whether the player can continue.

Key elements include:

• Observing whether bleeding is continuous

• Checking the athlete’s overall condition

• Assessing pain, swelling, deformity, and movement restriction

TOTAPS: The Gold Standard of On-Field Injury Evaluation

Dr. Acharya explained the widely used TOTAPS method for structured sports injury assessment:

• T – Talk: Communicate with the player, understand what happened

• O – Observe: Look for swelling, deformity, discoloration

• T – Touch: Gently palpate to locate pain and tenderness

• A – Active Movement: Ask the athlete to move independently

• P – Passive Movement: Examiner moves the joint to test range and pain

• S – Skill Test: Functional sport-specific movement before return

 

This method ensures that no injury is underestimated and no decision is rushed.

Soft Tissue vs Hard Tissue: Beyond Textbook Knowledge

While athletes and support staff commonly understand the difference between:

• Soft tissue injuries (muscle, ligament, tendon)

• Hard tissue injuries (bone, joint)

Dr. Acharya stressed the need to go beyond labels and focus on:

• Mechanism of injury

• Functional limitation

• Immediate risk assessment

• Return-to-play decision safety

Practice the Response, Not Just the Game

A recurring theme of the session was the importance of regular emergency and injury-response drills. Dr. Acharya pointed out that:

• Performance under pressure depends on how well the response is rehearsed

• Emergency handling should be part of routine training curriculum

• Conditioning without safety preparedness is incomplete athlete development

Key Takeaway from SSI Sports Science Conclave 2025

Dr. Gayatri Upasana Acharya’s session delivered a powerful message:

• Injury management is a skill — not just medical knowledge

• The first 2 minutes decide the fate of the athlete

• Structured approaches like DRABC and TOTAPS are non-negotiable

• Conditioning, practice, and preparedness together define true sports professionalism

The session stood out as one of the most practical, life-saving, and athlete-centric discussions of the conclave.

Please follow and like us:
fb-share-icon
Tweet
Pin Share
Sohini Mukherjee

Sohini Mukherjee

Related Posts

Chelsea Star Estevao Faces World Cup Heartbreak
Football

Chelsea Star Estevao Faces World Cup Heartbreak

April 22, 2026
Pat Cummins Cleared For IPL 2026 Return But Unlikely To Play SRH vs CSK
Cricket

Pat Cummins Cleared For IPL 2026 Return But Unlikely To Play SRH vs CSK

April 16, 2026
Ingebrigtsen Eyes Late-Season Return After Achilles Surgery and Form Struggles
Injury & recovery

Ingebrigtsen Eyes Late-Season Return After Achilles Surgery and Form Struggles

April 14, 2026
Next Post
Understanding GIRD: The Hidden Threat to Throwers Uncovered at SSI Sports Science Conclave 2025

Understanding GIRD: The Hidden Threat to Throwers Uncovered at SSI Sports Science Conclave 2025

“Vision to Take SSI Nat’l”: Prabodh Mohanty’s Message at the Valedictory of SSI Sports Awards & Conclave

“Vision to Take SSI Nat’l”: Prabodh Mohanty’s Message at the Valedictory of SSI Sports Awards & Conclave

Barabati Fever: India and South Africa Squads Land in Bhubaneswar for T20I Opener

Barabati Fever: India and South Africa Squads Land in Bhubaneswar for T20I Opener

Discussion about this post

Recommended

Sprint Sensation: Manikanta Shatters 100m Meet Record in Rain-Soaked Ranchi

Sprint Sensation: Manikanta Shatters 100m Meet Record in Rain-Soaked Ranchi

7 months ago
Neeraj Chopra Leads The Charge As Indians Shine In Javelin Qualifiers At World Athletics Championships

Neeraj Chopra Leads The Charge As Indians Shine In Javelin Qualifiers At World Athletics Championships

7 months ago
Baranica Elangovan Sets National Record in Pole Vault at Indoor Championships

Baranica Elangovan Sets National Record in Pole Vault at Indoor Championships

1 month ago
Sjoerd Marijne Returns as Chief Coach of Indian Women’s Hockey Team

Sjoerd Marijne Returns as Chief Coach of Indian Women’s Hockey Team

4 months ago

Blogs

Upcoming Multi-Sport Action: A Packed Global Calendar Keeps Fans on the Edge

Road To 2030 Commonwealth Games: India’s Bold Sporting Vision Takes Shape

Adam Peaty Holds Off Rising Stars to Win Men’s 100m Breaststroke at 2026 GB Swimming Championships

UCLA Crushes South Carolina To Claim First-Ever Women’s NCAA Title

From Ball Boys To Ball Influencers: How Gen Z Is Hijacking Live Sports Broadcasts

Fujairah Set to Host High-Octane Round 2 of Khaled Bin Mohamed Jiu-Jitsu Championship

No Result
View All Result
Murphy storms into quarters with dominant win

Murphy storms into quarters with dominant win

April 24, 2026
Turkey set for F1 calendar return in 2027

Turkey set for F1 calendar return in 2027

April 24, 2026
LA 2028 cricket venue could host IPL games

LA 2028 cricket venue could host IPL games

April 24, 2026
Mendoza’s rise driven by mother’s inspiring journey

Mendoza’s rise driven by mother’s inspiring journey

April 24, 2026
Brobbey should have seen red against Spurs, says panel

Brobbey should have seen red against Spurs, says panel

April 24, 2026
Howe ready for talks with Newcastle owners next week

Howe ready for talks with Newcastle owners next week

April 24, 2026

Highlights

Mendoza’s rise driven by mother’s inspiring journey

Brobbey should have seen red against Spurs, says panel

Howe ready for talks with Newcastle owners next week

Italy officials reject ‘shameful’ idea of replacing Iran at world cup 2026

Sanju Samson scripts history as CSK star joins elite club with Rohit Sharma and KL Rahul

Indian Sports Daily: Junior Shooting Gold & F1 Breakthrough

Trending

Murphy storms into quarters with dominant win
Snooker

Murphy storms into quarters with dominant win

by Vishesh Shukla
April 24, 2026
0

Shaun Murphy delivered a commanding display to thrash Xiao Guodong 13-3 and become the first player to...

Turkey set for F1 calendar return in 2027

Turkey set for F1 calendar return in 2027

April 24, 2026
LA 2028 cricket venue could host IPL games

LA 2028 cricket venue could host IPL games

April 24, 2026
Mendoza’s rise driven by mother’s inspiring journey

Mendoza’s rise driven by mother’s inspiring journey

April 24, 2026
Brobbey should have seen red against Spurs, says panel

Brobbey should have seen red against Spurs, says panel

April 24, 2026

Sports Science India Fanzine
India's First Sports Science Magazine.

Quick Links

  • Shop
  • My Account
  • Member Login
  • Register
  • Subscription Plan
  • Terms and Conditions
  • Privacy Policy
  • Shipping Policy
  • Refund and Returns Policy

Featured

  • IPL 2025
  • Indian Super League
  • English Premier League
  • La Liga
  • UEFA Champions League
  • Europa League
  • Serie A
  • Bundesliga
  • Ultimate Fighting Championship
  • I-League
  • Copa America

Contact Info

Sports Science India
Plot No - A17/1A, Unit-7, Surya Nagar,
In front of S.P Vigilance Office,
Bhubaneswar - 751003

+91 78479 22850

ssifanzine@outlook.com

  • About
  • Advertise
  • Careers

© 2025 - SSI FANZINE. All Rights Reserved.

RSS
Follow by Email
Facebook
fb-share-icon
X (Twitter)
Tweet
No Result
View All Result
  • Home
  • Magazine
  • Cricket
  • Soccer
  • Hockey
  • Tennis
  • F1
  • Injury & recovery
  • Miscellaneous
  • Sports Tech
  • Videos

© 2025 - SSI FANZINE. All Rights Reserved.