physiotherapy Archives

Sports Fitness

NDA Opens Dedicated Sports Medicine Centre to Boost Cadet Injury Care

By Das · July 4, 2026

The National Defence Academy (NDA) has inaugurated a dedicated Sports Medicine Centre to provide specialised treatment, rehabilitation and injury prevention…

Injury & recovery

INJURIES IN ICE HOCKEY

By Leepika Patnaik · September 19, 2025

Injuries in Ice-Hockey are common due to the fast-paced physical nature of the sport. Some of the most common injuries…

Sports Science Blogs

STRENGTH TRAINING WITH RESISTENCE

Sports Science Blogs Uncategorized

By Leepika Patnaik · September 17, 2025

Resistance bands have created their place in the fitness world as a precious tool that brings convenience, versatility and effectiveness…

Sports Science Blogs

The Muscle Swell Mystery: Understanding, Managing, and Preventing Inflammation in Athletes

By ssi fanzine · July 18, 2025

The Muscle Swell Mystery: How Even Elite Athletes Battle Inflammation – and Win By Dr. Sarthak Patnaik, MS Ortho, FSSIA,…