Cover Stories
By SSI Bureau · 1 Oct 2026 · 5:36 PM IST
Jose Carlos and Indian Football José Carlos Barroso Coll, Strength and Conditioning Coach of the Indian senior football team, has…
Latest Edition
By SSI Bureau · 20 May 2026 · 5:50 AM IST
Be it through surgical intervention or rehabilitation, the recovery of an anterior cruciate ligament (ACL) injury can take months. What…
Sports Science Blogs
By Leepika Patnaik · 7 Aug 2025 · 6:26 AM IST
When it comes to fitness and athletic performance, training is only part of the equation. Recovery plays an equally vital…
Sports Science Blogs
By ssi fanzine · 18 Jul 2025 · 1:34 PM IST
🔬 Why Carbohydrates Are Crucial for Athletes Since the 1980s, scientists and sports nutritionists have emphasized that carbohydrate intake during…