SSI FANZINE AUGUST EDITION (HARD COPY)

Description

In this Sports Science Issue..

• Chief Editor’s Desk– Pain behind the knee Posterior knee pain can be a result of inflamed popliteus muscle, a key stabilizer of the knee.
• Cover Story– “The Golden Leap”.
• In Focus– Shin splints This overuse injury of the lower extremity can be healed faster with stretching exercises
• Retro Spin– Remembering Ranjitsinhji
• Strength & Conditioning: “Raise the bar! Compound exercises with the barbell are an effective way of building muscles and strength.
  
• Achievers/ Events of the month.

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