ISSUE 04 | JULY EDITION
DEAR READERS,Welcome to our July edition. Kobe Bryant quoted “The moment you give up is the moment you let someone else win.” We thank all our subscribers for their encouragement…
GOLF – SWING SMART SAVE YOUR BACK!
Playing golf can be taking a toll on your back, regardless of the number of times you tee it up. Though it provides cardiovascular benefits, social connections, and mental stimulation…
IMPROVING GROUNDSTROKE AND SERVICE VELOCITY IN TENNIS PLAYERS
What is kinetic chain and why is it so important for efficient serving in tennis??!! Optimal performance during the serve involves co-ordinated motion between leg, trunk, shoulder girdle and upper…
CATHOLIC CLUB – SPORTS FOR ALL!
This month, we turn the spotlight on Bangalore Catholic Club. Formed in 1948, the club offers international-level sporting facilities for badminton, squash, tennis and swimming When 81-year-old Al—positioned on the…
HEIGHTS OF PASSION – VOICE OF ATHLETE
From selling vegetables to driving cabs, this mountaineer from India’s eastern state of Odisha takes up odd jobs to fulfill his dream of scaling mountains and has so far climbed…
ISSUE 03 | JUNE EDITION
Dear Readers, Welcome to the third edition of Sports Science India (SSI) Fanzine. With each edition, we have been trying to offer an informative as well as engaging read to…
FOOTBALL – DECODING THE SCIENCE BEHIND THE KICK
The most important aspect of football is the right kick. It isn’t just an art. The perfect kick is backed by science or biomechanics. This article defines kicking in football…
OFF THE RING / WRESTLING
Pre Patellar Bursitis Prepatellar bursitis is also called housemaid's knee or carpenter's knee characterised by inflammation of the bursa. It happens when your bursa is frequently irritated, damaged or infected…
HIGH ANKLE SPRAINS IN ICE HOCKEY-REPAIR TO REMODELLING
‘Distal Tibiofibular Syndesmotic’ injury aka high ankle sprain being a common injury in collision sports, can be a challenging injury to overcome as sometimes it is difficult to diagnose accurately…
WEIGHT LIFTING
WRIST SPRAIN MANAGEMENT PRICE Stands For - P - ProtectionR - RestI - IceC - CompressionE - Elevation Any wrist injuries should be managed with an Ice pack , Immobilise…