Author: ssifanzine

In Kabaddi, there are very high chances of injury. It is a contact sport in every sense of the term, where one team member has to raid the opponent territory…

Know why female athletes are prone to anterior cruciate ligament tears: Certain injuries like ACL (anterior cruciate ligament) tears are more common in female athletes than they are in males.…

Strap: Strong thigh muscles are better placed to handle the stress that can cause patellar tendinitis. Knee pain is one of the most common symptoms of the human body. The…

Be it physical therapy or surgical management, there are ways to eradicate that tingling pain in the elbows of throwing athletes. Here’s all that you need to know about the…

Here’s how Plyometric training in fencing influences the intermuscular coordination & helps to get rid of the muscular imbalances Fencing is an open skill combat sport characterized by high intensity…

1) What are flat feet? Pes planus commonly referred to as “flat feet”is a relatively common foot deformity and is defined by the loss of the medial longitudinal arch of the…

Not all kinds of neck pain occur due to spondylitis. You could be suffering from Trapezius as well. Here’s all that you need to know: Neck pain is quite common…

In Goa, a cycling club is making all the difference in people’s life by encouraging its members to take up everyday rides covering 30 to 35Kms for a healthy living.…