Author: ssifanzine

From travelling for about 4 to 5 hours daily by local trains to practice cricket to finishing up a 20-yr-long career as the highest wicket-taker in women's international cricket, Jhulan…

The transformers At Chettinad Sporting in Coimbatore, the professionals take no time to modify normal cars into the ones used for rallying or racing Chettinad Sporting is an endeavour to…

An athlete’s key to success lies beyond his physical prowess. Here’s how he or she can train his mind to boost performance To be a successful athlete, you need to…

Kolkata-based tennis coach Shivika Burman is shaping up the dreams of young players in India with a holistic approach Taking up tennis at the age of 9, Shivika Burman has…

Know how some of the common wrist injuries can be diagnosed and treated According to a Scandinavian study involving about 300,000 golfers—who played the sport regularly—were found to have 40%…

Stronger butt (glutes) can reduce the risk of getting injured among athletes and sportspersons. Here’s how you can build up a better butt, as High Performance Coach Bram Swinnen from…

Know how Restless Leg Syndrome can be diagnosed and treated Leg Pain : Leg pain is one of the most common complaints that medical practitioners often encounter during their career.…

A guide to the perfect throw Throwing the javelin isn’t an easy task. It takes a lot of practice to avoid injury. The throwing technique needs to be correct. Before…

Know more about the best exercises to be performed during pregnancy Pregnancy can be seen as a great time for lifestyle modifications. Moderate to vigorous physical activity (MVPA) are proven…