Author: ssifanzine

Know more about the best exercises to be performed during pregnancy Pregnancy can be seen as a great time for lifestyle modifications. Moderate to vigorous physical activity (MVPA) are proven…

From restoration of vehicles to organising events, the Vintage & Classic Car Club of India (VCCCI) does all that’s needed to keep the love for the antique beauties alive in…

Characteristics of the Sport The length of play is not predetermined in tennis matches, so they can last several hours, involving high aerobic and anaerobic demands with repetitive stresses due…

From setting a record to representing India in Asian Games, the former Captain from President’s Bodyguard Sajjan Kumar’s journey in the equestrian sport has been an inspiring one! About 18…

Know more about the signs, symptoms and management of Tennis Elbow Pain around the elbow is quite a common phenomenon. The pain is experienced particularly post vigorous activities or even…

In India, the Dronacharya Award is given to coaches as a recognition for their contribution to a particular sport or for their role in an athlete’s rise to the top.…

Being the country’s first golf club, Royal Calcutta Golf Club (RCGC) has been a synonym for heritage and the game itself India has a rich golf heritage, dating back to…

Recovery in sports and training plays a very pivotal role in optimising the performance of an athlete or any individual, who has undergone training. If we go by the definition,…

Visual impairment could never deter Odisha’s Md Jaffar Iqbal from focusing on his goal. The talented cricketer made it big after being selected for the National Blind Cricket Team, which…