SSI FANZINE DECEMBER EDITION (HARD COPY)

In this Sports Science Issue..

• Cover Story- “A Star on Track”.
  Srabani Nanda, the ‘express from Odisha’ who has brought laurels to the eastern Indian state and the nation as a star sprinter.
• Managing Injuries of the Groin:
  Stages and management of the Groin Injuries which is most common among the male athletes.
• ROAD TO RECOVERY”
  Stretching for relief.
• Expert Speaks – “Matters of the HEART ” – Byline Oendrila Ballav.
  Heart rate is the speed of the heartbeat measured by the number of contractions of the heart per minute. There are mainly three types of Heart Rate. Basal Heart rate, Maximum Heart Rate and Recovery Heart Rate.