Krishna Jayasankar Scripts History, Becomes First Indian Woman to Breach 16m in Indoor Shot Put
Indian athletics received a significant boost as Krishna Jayasankar became the first Indian woman to cross the coveted 16-metre mark in indoor shot put. The 22-year-old achieved the historic feat at the 2025 Mountain West Indoor Track and Field Championships in the United States, delivering a record-breaking throw of 16.03 metres.
Krishna’s performance not only earned her a bronze medal but also saw her rewrite the Indian indoor record. The previous national indoor mark of 15.54m, set by Poornarao Rane in 2023, was surpassed as Krishna entered a new chapter in Indian women’s throwing events.
Dramatic Finish Secures Podium Spot
The competition witnessed a thrilling conclusion. Krishna was placed fourth heading into the final stages and appeared to be outside the medals. However, she produced her best throw when it mattered most, launching the shot to 16.03m in the final round to move into third place and claim bronze.
American athlete Mya Lesnar dominated the event with a gold-medal-winning throw of 19.02m, while Gabby Morris secured silver with 17.09m. Krishna’s late surge pushed her ahead of several competitors and highlighted her ability to perform under pressure.
A Rapid Rise in Form
The achievement reflects Krishna’s impressive progress over the past few months. Before this competition, her personal indoor best stood at 15.03m, recorded at the same venue earlier in the season. Improving by a full metre within weeks, she broke through a barrier no Indian woman had crossed indoors before.
While the overall Indian women’s shot put record remains 18.41m, held by Abha Khatua, Krishna’s breakthrough performance signals the emergence of a new contender in Indian athletics.
Key Highlights
Bronze Medal – Mountain West Indoor Track and Field Championships 2025
New Indian Indoor Record – 16.03m
First Indian Woman to cross 16m in indoor shot put
Previous Indian Indoor Record – 15.54m (Poornarao Rane)
Previous Personal Best – 15.03m
Gold – Mya Lesnar (19.02m)
Silver – Gabby Morris (17.09m)
India’s Overall Women’s Shot Put Record – 18.41m (Abha Khatua)
Krishna Jayasankar’s historic throw may have earned her a bronze medal, but for Indian athletics it represented something far bigger—a breakthrough moment that underlines the growing strength of Indian field events on the international stage.
